February 28, 2021 6 Essentials for a Serene Virtual Spa I decided to try a virtual spa with my sister, as a way to de-stress and ensure we took some time out for self care. These are my recommendations for the most calming experience.
February 7, 2021 6 Positive Changes: Sustainable Health and Beauty I’m not an environmentalist by any means, but I am becoming increasingly aware of environmental issues and more interested in the sustainable health and beauty options that are available.
May 22, 2020 CHALLENGE CONCLUSION: Do You Really Need 2 Litres of Water a Day? Recently, I challenged myself to drink 2 litres of water every day for 3 weeks and to be honest, I don’t have much to report. Here’s why I don’t really think it’s necessary.
May 12, 2020 11 Ways to Maintain Mental Wellness It’s so important to maintain mental wellness and to always consider that others are going through their own struggles. Here are some things I’ve been doing to try and stay mentally healthy.
May 8, 2020 Knitting Projects: Slippers, Door Wedge, Blanket When I recently tried the crochet cast on I mentioned that I was determined to stick with knitting and get better at it. Here’s some of the things I’ve been working on.
May 5, 2020 Embracing Square Eyes: Movies & TV Shows Lockdown has meant I’m watching an unhealthy amount of series and films. Here’s a crazy list of the good, the bad and everything in between.
April 28, 2020 Do You Really Need 2 Litres of Water a Day? There are many claims about the benefits of drinking a high volume of water. Lets see what happens if I drink 2L for a week.
April 24, 2020 Trying the Crochet Cast On In one of my long Pinterest scrolling sessions, I found a video by Sewrella on the crochet cast on and thought I’d give it a go. Best of both worlds and it seemed beginner friendly.
April 17, 2020 Super Easy Nutritious Breakfast As much as I love a plain bowl of granola and almond milk in the morning, I often switch this up with a more nutritious smoothie bowl.
February 7, 2020 My Health & Fitness Journey: Gym Anxiety, Home Workouts & Food If I feel healthy, I feel confident. My fitness journey taught me a lot. Not just about clean eating and regular exercise, but also about the importance of getting enough sleep and keeping stress levels down.
